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Yoga Related Articles:

Patterned Yoga Mats

Yoga mats are the small rugs that are used while doing yoga. Rugs provide not only cushioning for the body against the hard flooring but also insulation. Yoga mats are the only equipment used for yoga; hence, buying a good...

By: Marcus Peterson

Can Yoga Cure Obesity?

Yoga increases the concentration of mind and builds your focus and health. It also reduces the stiffness in your body thus making it more flexible. One of the most common problems faced by this generation is obesit...

By: Paul Cris

The Perseverance of Teaching Yoga, Part 2

The third ingredient is to take action. The difference between a dream and a goal is how much action is propelling the idea forward. If I visualize becoming a Yoga teacher without any action, then this is just a “pip...

By: Paul Jerard

Updated Yoga Related News:

Strike a Yoga Pose: Fierce

After learning Ashtanga Yoga's Sun Salutation A , it's time to learn the poses in Sun Salutation B. It begins with a pose called Fierce that may look easy but is a killer move for your thighs and g...


Interview with Yoga/Pilates Instructor and Reiki Practitioner Heather Dawn

A A A Originally from New York and often called the "Irreverent Yogi" because of her humorous approach, Heather Dawn is definitely one of the most grounded and hilarious teachers I've ever met.A I ...


Guinness Names 93-Year-Old Woman as World's Oldest Yoga Teacher

Taking the phrase "you're only as old as you feel" to new levels, Guinness World Records named 93-year-old Tao Porchon-Lynch as the "World's Oldest Yoga Teacher." Proof that age should be no barrie...


Well: Turning Yoga Into Art

Robert Sturman , an artist from Santa Monica, Calif., has traveled around the world painting and photographing landscapes, cityscapes, musicians, athletes and even a surfing rabbi.



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