Yoga Articles | Yoga Pose | Yoga Mat

1: Yoga for Men

All social categories and age groups can appreciate yoga as a relaxation method or even as a life style choice. Yoga practitioners investigated the physical and mental differences between men and w...

By: Felicity Walker

2: Yoga in Practice: Teaching Yoga

When most people consider the idea of teaching Yoga, they usually perceive the superficial physical requirements of a Hatha Yoga instructor. There are many styles of Yoga, and Hatha Yoga is just on...

By: Paul M. Jerard Jr.

3: How to Prevent Yoga Injuries

BACK BENDS Yoga injuries is a common concern for many people, especially in the area of back bends. To prevent jamming and to ensure smooth and easy movement, follow...

By: Susi Hately Aldous

4: The 4 Paths of Yoga

Here is written a brief explanation of each of the 4 paths of Yoga. All the paths lead ultimately to the same destination - to union with Brahman or God (Yoga) - and the lessons in each path need t...

By: Lorna O Malley

5: Pilates Yoga

Though referred to as yoga, the Pilates exercise regime has no connection with it and works on entirely different approaches. The common factor between yoga and Pilates programs is their emphasis o...

By: Ross Bainbridge

6: Bikram Yoga - The 26 Pose Yoga in Heat

Bikram Choudhry, the founder of Bikram Yoga, was born in Kolkatta in 1946. Who studied Yoga with Bishnu Ghosh, brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobio...

By: Devendra Jaiswal

7: Ideals of Yoga

If one is to commence as a student of yoga one should be aware of the general purpose of the science and the sincere aims of the aspirant. Many people begin with only a fraction of understanding of...

By: Michael Russell

8: Can Yoga Cure Obesity?

Yoga increases the concentration of mind and builds your focus and health. It also reduces the stiffness in your body thus making it more flexible. One of the most common problems faced by ...

By: Paul Cris

9: Yoga is a Lifestyle

As exponents or aspirants we are all involved in personal Sadhana, or spiritual self-discipline. We undertake self-discipline because we believe in principle that the mature human being is responsi...

By: Michael Russell

10: Understanding Yoga

Yoga has been around for thousands of years, and though its origins are still unclear, it appears to have originated in Ancient India or Ancient Egypt. Yoga involves a series of poses and stretches...

By: Gabriel Foster

Karma Yoga - An Introduction

Karma Yoga, or the "discipline of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu scriptures. As one of the four pillars of yoga, Karma yoga requires the adherence ...

By: Sacha Tarkovsky

Patterned Yoga Mats

Yoga mats are the small rugs that are used while doing yoga. Rugs provide not only cushioning for the body against the hard flooring but also insulation. Yoga mats are the only equipment used for yoga; hence, buying a good...

By: Marcus Peterson

Bikram Yoga - The 26 Pose Yoga in Heat

Bikram Choudhry, the founder of Bikram Yoga, was born in Kolkatta in 1946. Who studied Yoga with Bishnu Ghosh, brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and fou...

By: Devendra Jaiswal

The Oshkosh Community YMCA held a Groundbreaking Ceremony on Tuesday, May 20 at the 20th Avenue location.

There could be something magical about the Santa Cruz Mountains. Tucked deep inside the redwoods, up narrow, windy roads are a handful of community treasures - yoga centers, Christian camps and hol...

Listen up, Type-A personalities. Here's a workout that can kick your butt, blast mega calories and build solid strength.