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Alternate Your Strength Training Workout With Some Yoga

Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be a plus or a drawback for many consumers. The average consumer lik...

By: Freeton Drask

Ideals of Yoga

If one is to commence as a student of yoga one should be aware of the general purpose of the science and the sincere aims of the aspirant. Many people begin with only a fraction of understanding of what yoga is all about, ...

By: Michael Russell

The Perseverance of Teaching Yoga, Part 2

The third ingredient is to take action. The difference between a dream and a goal is how much action is propelling the idea forward. If I visualize becoming a Yoga teacher without any action, then this is just a “pip...

By: Paul Jerard

After learning Ashtanga Yoga's Sun Salutation A , it's time to learn the poses in Sun Salutation B. It begins with a pose called Fierce that may look easy but is a killer move for your thighs and g...

A A A Originally from New York and often called the "Irreverent Yogi" because of her humorous approach, Heather Dawn is definitely one of the most grounded and hilarious teachers I've ever met.A I ...

Taking the phrase "you're only as old as you feel" to new levels, Guinness World Records named 93-year-old Tao Porchon-Lynch as the "World's Oldest Yoga Teacher." Proof that age should be no barrie...

Robert Sturman , an artist from Santa Monica, Calif., has traveled around the world painting and photographing landscapes, cityscapes, musicians, athletes and even a surfing rabbi.